samantha mith.india
عضو جـــــديــــــــــــد
عدد المساهمات : 24
رصيد نقاط : 5466
رصيد حسابك فى بنك نور : 20
تاريخ التسجيل : 28/07/2009
 | موضوع: yoga and health  السبت أغسطس 08, 2009 3:20 pm | |
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Health and happiness
Happiness is in the mind, and the mind is supported by the body – a healthy mind lives in a healthy body. Your happiness depends on your mind and it depends on your body. Without physical health you can't be completely happy, and without mental happiness you can't be completely healthy. Health is a positive state; not just the absence of a negative one. It's not only the absence of disease. For too long now traditional Western medicine has treated illness as only a disease: an enemy that attacks you and needs to be counter-attacked; but in reality it's nothing more than an imbalance in the natural harmony of body and mind. True healing means restoring that balance, and true health means keeping
![Health and relaxation]() Physical health, relaxation ![Stress relief]() Stress relief ![Stamina and vitality]() Stamina, vitality, zest for life ![Concentration and memory]() Clarity, concentration, memory ![Motivation and willpower]() Motivation, willpower ![Self-confidence]() Self-confidence and awareness ![Creative insight]() Creative insight ![Love]() Love for all ![Peace and happiness]() Inner peace and happiness
Yoga means "to unify." It's the holistic approach to all aspects of life: physical, mental and spiritual. Yoga views the person as a whole; as a unique combination of body, mind and soul, and its techniques maintain that body-mind-soul harmony. In the ebook Yoga Health Secrets we'll look into all the techniques for attaining and maintaining that body-mind-soul harmony for true health and
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القاضي
رئيس محكمة نور الاسلام
عدد المساهمات : 3310
رصيد نقاط : 22708
رصيد حسابك فى بنك نور : 309
تاريخ التسجيل : 06/10/2009
| | موضوع: رد: yoga and health الثلاثاء سبتمبر 14, 2010 2:41 pm | |
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